Do you take Magnesium to help calm your tinnitus? Here is an interesting study to have a look at
Conclusion: The results suggest that magnesium may have a beneficial effect on perception of tinnitus-related handicap when scored with the THI.
https://pubmed.ncbi.nlm.nih.gov/22249877/
Here are a couple of brands of Magnesium I take. Not just one a day, 3-4 in the evening.
Magnesium Citrate And L-taurine
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